Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

Категория: Здоровье, спорт, Журналы спортивные

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Дата: 6 апреля 2012 | Смотрели Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

Автор:
Mickey Dimic
Название: Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory
Издательство: McGraw-Hill
Год : 2008
Страниц: 242
ISBN: 0071598901
Формат: PDF
Размер: 12 Мб
Язык: английский
Качество: хорошее
Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent.

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