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Capoeira Conditioning (Repost)

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Date Дата: 4 апреля 2011 | Смотрели Capoeira Conditioning (Repost) Просмотров: 1550
Capoeira Conditioning (Repost)

The popularity of capoeira continues to rise as more people discover how useful — and fun — it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art.
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