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Mark Sisson - The Primal Blueprint 21-Day Total Body Transformation

Категория: Здоровье, спорт

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Date Дата: 15 ноября 2018 | Смотрели Mark Sisson - The Primal Blueprint 21-Day Total Body Transformation Просмотров: 415
Mark Sisson - The Primal Blueprint 21-Day Total Body Transformation

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life.
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